The Core of U


  • Do you feel like you are stuck and are you living your life on auto-pilot?
  • Are you afraid of making the wrong choices?
  • Do you want to change and don’t know where to start?
  • Do you know what you really want from your life?

These are very normal, everyday questions and real, everyday emotions. The great news is that all the solutions you will ever need already reside inside you. Most of the time our fears inhibit us from clearing through the clutter and seeing our own truth.

At the Core of U we facilitate retreats, training sessions and coaching interventions to help you work through these often paralyzing thoughts and feelings, discovering what is truly important to you. We help you to silence the inner-critic by giving you the tools to tap into your dazzling, intuitive inner voice! The awesome side-effect is the alignment between your inner and outer worlds and a life filled with meaning and purpose! Imagine that!

Our interventions are designed to create self awareness in a very practical and experiential manner. By creating a conducive environment for self reflection and discovery, we help you access the power within.

Every human has four endowments – self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom…The power to choose, to respond, to change.

Stephen Covey

Our Core


We want to facilitate a safe, loving and nurturing space where thousands of individuals can connect deeply with the core of who they are and through the resultant growth they experience, they impact the world in a positive way.

Every human has four endowments – self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom…The power to choose, to respond, to change.

Stephen Covey